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  • Location: United Kingdom

One-Line Bio

I'm a life coach, workshop leader and trainer helping parents (and others) find energy, focus and time for themselves.


I am lucky enough to work as a life coach, workshop leader and trainer - the work I was born to do!

For many years, I worked in International Development as an educationalist and communications specialist. I then moved on to become a freelance writer in the not-for-profit sector.

I trained to be a Life Coach after I noticed that most wine-bar conversations with friends ended with "you really should do this for a living..."

After I had my first baby, and completely lost track of who on earth I was, my main coaching niche was born.

Now I'm passionate about helping others parents put themselves back into their life.

But don't be put off if you're not a parent - I work with non-parents a lot of the time, offering one-to-one coaching, workshops and training to any individuals and organisations who want fulfilling, value-led lives.

My children are now 7 and 4. I make sure there's a good helping of 'me' in my life by doing the things I love to do (see below) and loving this work I was born to do.


chilling out with yoga and meditation. stepping out with cuban salsa. zoning out with a good book. pushing out of my comfort zone. hanging out in south London